With January being a month where no-one has any money, Sean and I decided that rather than doing a physical challenge, we would both give up alcohol and caffeine.
It's been a long, long month but with only 5 hours left of January it looks like we're going to complete the challenge! It really hasn't been easy. Work has been extra busy, we've both stepped up the training in preparation for the marathon and caffeine has been greatly missed.
Before Christmas I'd definitely become quite dependant on coffee. With dark mornings, early starts and dark evenings finding the motivation to work out, do a long day in the office and then work out again was difficult and only possible with lots of coffee. I had been drinking about 5-6 cups of coffee each day. The first few days were difficult and i had a constant headache but after that, things became much easier and I feel much better now. I'm sleeping much better which actually means I'm more awake than when I was drinking coffee.
A month without alcohol hasn't been as bad as I had initially anticipated as we haven't been out other than for a dinner a couple of times and when neither of you orders wine with dinner, it doesn't seem as difficult. Having said this, I'm currently sat looking longingly at my sister's glass of wine!
January has been a good month for training and we've both signed up to a new gym. We're both trying to put in as many miles as we can every week but the weeks seem to be flying by and the marathon is getting ever closer.
Our next event is only 2 weeks away so for now it's back to training and we'll update you all again once we've completed the Avalanche Run in February.
Oh and in case you were wondering about the name of the blog, I lost a toenail after doing the Brutal 10 in December.
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